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"Our body is composed mainly of water and oil so these two should be of the best quality. Our cells have a membrane of lipids which is renewed periodically. This means that it is essential to our body to consume fats. The better the quality of the fat we consume, the more resistant our cells become. Extra Virgin Cretan Olive Oil is the purest fat available. It helps the elasticity of the cells, meaning that they function perfectly, they are protected well and last longer. So as a result and as it is known, the Cretan diet which is cooked in Extra Virgin Olive Oil, prevents from the diseases of our century, cancer and cardiovascular diseases which are mostly caused from a diet poor in olive oil."